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Chicago, Illinois 60611
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Soft Addictions Poll
Which addiction robs you of
the most time and energy?
Procrastinating
Overeating
Cellphone
Watching TV
Surfing the Internet
Acting Moody
IM/Texting
Shopping
Overworking
Video/Computer Games
Coffee
Smartphone/Blackberry
Daydreaming
Complaining
Gossiping
Soft Addictions are those seemingly harmless habits like over-shopping, overeating, watching too much TV, endlessly surfing the internet, procrastinating—that actually keep us from the life we want. They cost us money, rob us of time, numb us from our feelings, mute our consciousness, and drain our energy. And we all have them.
— Judith Wright, author of The Soft Addiction Solution
Inspiring Stories
I Kicked Letterman Out and Got My Husband Back
Jen:  My husband and I used to be addicted to late night TV; we watched from our bed every night until we finally fell asleep. After learning about soft addictions we discovered that we really weren't getting entertained. We were just watching TV to avoid talking to each other. So, we got rid of the bedroom TV and agreed to spend time talking about our day before going to bed. We started sharing our little victories and upsets and really talking to each other.  read more »
Groups & Buddies
Want to achieve your goals?
Live your One Decision?
Why do it alone?

No visionary in history ever achieved his or her vision in solitude. Support encourages and inspires us. Keep yourself inspired with a Goals group or a MORE buddy.   read more »

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